Rejuvenate Your Body With A Foot Reflexology Massage
Are you feeling lifeless and dreary? Need a pick-me-up that doesn’t require too much effort? Rejuvenate your body, mind, and spirit with a foot reflexology massage. The art of reflexology involves applying pressure to specific areas of the foot to provide a healing response that alleviates the feeling of bleakness and physical stress. Reflexology is more than just a feel-good treatment, as it focuses on the body as an entire vessel and goes deeper to target the skin and muscles. Each reflex point in the foot corresponds to different body organs and areas, allowing the treatment to become an ethereal experience and provide complete and total rejuvenation.
The Benefits Of A Foot Reflexology Massage
Finding a natural solution to health issues such as headaches, sinus problems, and stomach troubles can be difficult. However, a reflexology foot massage can target all these and more. The added pressure and manipulation of nerve endings will ensure that any blocked energy channels are cleared, and your blood continues to flow seamlessly and uninterrupted throughout the body.
Improve your health and the balance of nutrients in your body with a foot reflexology massage. Other benefits include:
- Clearing the body of any toxins
- Increasing blood circulation
- Promoting a healing response
- Creating a better balance in energy
- Enhancing the immune system
Reflexology Massage Vs Foot Massage
Although they may seem similar, there are key differences between a reflexology foot massage and a regular foot massage that you can get from any masseuse.
Massage therapy is simply the act of manipulating the tissues in your foot to relieve tension and improve circulation. This will eliminate any built-up stress and make you temporarily feel better. However, it will not target any specific areas and find the source of your discomfort. Conversely, reflexology includes a pressure-point massage that restores the flow of energy throughout your body. A foot reflexology chart will allow you to understand which parts of the foot correspond to what organs in the body. A reflexologist will use this chart to target specific areas during your massage session.
While the two differ, a reflexologist may recommend a Thai massage after the session. This is because a Thai massage works the entire body with a series of movements similar to Yoga. During this method, you will be stretched and twisted into various positions, and firm pressure will be applied to your body to produce the desired effect.
Foot Reflexology Massage With Essential Oils
Incorporating essential oils into a foot reflexology massage will have certain restoring effects. The type of oil used in your session will depend on what kind of sensation or feeling you are after:
- To revitalise – lemon or peppermint oil
- To invigorate – eucalyptus oil
- To relax – lavender or chamomile oil
- To sleep – ylang-ylang oil
Usually, you will be able to decide whether you want reflexology with or without oils. Aching feet can be an indication of more complex issues regarding the whole body. Get rid of neck, back, and stomach pain by applying the right type of pressure to the right places on your foot.
Choose Foot Reflexology From Virtue Massage
Hit the reset button on your body with a reflexology foot massage from Virtue Massage. We offer reliable, soothing, and specialised massages that target the most vulnerable areas of your body for complete rejuvenation. Our experts will also utilise oils for added health and wellness benefits during your treatment, depending on your preferences. For more information on a foot reflexology massage, contact our team at Virtue Massage on (07) 5667 9133 or book an appointment with us today.