Thai massage is a traditional form of therapeutic massage that has been carried out for many decades now and is widely famous as the most liked type of alternative medicine in the world. It also has similarities with Western massages such as Swedish massage. For instance, the masseuse uses their hands to gently rub and apply pressure on the skin to relax tense muscles.
However, in contrast to Western massage, full-body Thai massage incorporates body manipulation and stretching, along with placing the body in poses like yoga. The expert therapists use their own body weight to administer therapeutic pressure as well.
In addition, this massage aims to unlock and free energy within the body by working on energy pathways using three primary techniques:
- Strong pressure massage.
- Control of energy channels using physical movements.
- Muscle and joint stretching.
Moreover, this blog will take you through numerous benefits offered by Thai massage and what you should expect from it.
Benefits of Thai Massage Therapy
Multiple studies have examined the advantages of Thai massage for both mental and physical well-being, with encouraging findings. Read ahead to know about these benefits.
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Provides Relief from Pain:
Thai massage has the ability to alleviate pain associated with specific conditions. For example, the technique of stretching the body used in full body Thai massage could benefit people suffering from back pain.
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Relief from Chronic Pain:
Chronic pain is a complex issue that stems from numerous factors and risks. Nonetheless, certain research indicates that Thai massage beneficial in curing/treating specific cases of chronic pain. Therefore, if you are suffering from chronic pain and want to deal with it effectively, consider going for the best Thai massage.
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Improvement in Mental Health:
Like other types of massage, Thai massage has the ability to promote a sense of calmness and emotional stability in individuals. Studies have shown that it can lower the feeling of anxiety, stress, and may also be effective in minimizing both depression and anxiety.
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Improves Blood Flow:
Thai massage is greatly known for improving the blood circulation. The exercises and stretches performed with the support of a professional practitioner enhance the blood’s flow throughout your body.
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Improves Energy Levels:
The stretching and exercise performed with the help of an experienced professional can help enhance your energy levels. It is because it closely resembles assisted yoga and can aid in getting you active.
In addition to the above advantages offered by Thai massage, you can also get relief from bad headaches and expect quality & sound sleep.
What to Expect from Thai Massage?
Your first Thai massage may probably feel unlike a Western-style massage. In a Thai massage session, you will be asked to put on relaxed, breathable attire similar to what you wear during a yoga class.
You will be then asked to lie down flat on your back on a mat. The professional therapist will target various areas of the body, following the energy pathways (Sen lines) in your body.
Generally, the masseuse would start by working on your feet first and then progress upwards to each of your leg. After that, the massage moves to the shoulders, arms, and hands.
During the best Thai massage session, the professional therapist will use their hands and body weight to apply gentle pressure to each part of the body. Most probably, your body will be placed in yoga poses and your muscles and joints will be stretched by them.
The whole process typically lasts for around 90 minutes but may extend up to two hours.
Thai Massage Near Me
If you want to go for a Thai massage session, you can search on the internet to find the best Thai massage near me. However, you can easily make an appointment for yourself via call or email to get started with your personalized Thai massage.
Thai Massage Surfers Paradise
Surfers Paradise in Gold Coast Australia is quite popular for the stunning beaches and crazy night life as well as wellness services. Thai massage has gained attention in this area by captivating many tourists and locals, who are in search of relaxation via therapy.
The Gold Coast has a lively wellness community, and Thai massage adds to the overall holistic atmosphere. The beautiful & natural surroundings create an ideal setting for those looking to experience the benefits of this therapy.
Final Takeaway
Thai massage performed using traditional practice, provides multiple health benefits for both physical and mental wellness. If you are looking to alleviate stress, manage pain, or improve blood circulation, best Thai massage is a great option to consider. In places such as Surfers Paradise on the Gold Coast, this therapy has gained a lot of popularity among those looking to unwind, renew, or improve their overall well-being.
Engaging in Thai massage therapy in Surfers Paradise, or pairing it with yoga, can lead to enhanced health and vitality.
